Yoga
This is an exercise of physical postures. The gentle, stretching movements help ease daily stresses, improve health, and bring deep relaxation and greater flexibility to body and mind.
When: Starting September 25
Time: 5:45 to 7 p.m.
Cost: $85 for 6 weeks
For more information or to register, please call The Wege Institute: At Saint Mary’s 752.6923. For a complete list of classes and events visit www.wegeinstitute.org.
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